This green peach smoothie is incredibly tasty, and very nutritious! Have it for breakfast to start your day in an alkaline forming way.
The spinach makes this a really powerful drink. Popeye loved spinach, and so do I!
Spinach is a nutrient-packed food, and contains more usable protein gram for gram than a steak, and has more usable calcium than any diary product and a whole host of B vitamins according to “Medicinal Cookery” by Dale Pinnock.
An interesting fact about the fuzzy peach is that it is a member of the rose family. It’s good for you as well, a large peach has less than seventy calories and contains a a whole three grams of fibre, while being rich in vitamins A and C.
Green Peach Smoothie
- 1 ripe peach
- 1 ripe banana
- 30g (1 1/4 oz) baby spinach leaves
- 1 tsp agave syrup
- 250ml (1 cup) coconut water
Just put all ingredients into a hgh speed blender, and blend away until smooth. Add more coconut water for consistency if required. Most importantly, sit down and relax, and enjoy this delicious green peach smoothie!
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