Category: Mindset

For those that have been reading this blog for a while, you will know that my alkaline lifestyle began after attending Unleash the Power Within in LA. It’s an awesome Tony Robbins event, which has a full day on an alkaline...

I wrote a post yesterday on emotions. I haven’t shared any of this before. But I was feeling down, and it got me thinking. The way you feel, the emotions you allow into your mind, will determine whether you truly live an...

Do you sometimes have those days where you just don’t care? I’m having one of those days today … I love taking care of myself, I’m almost always upbeat, and have incredibly high standards. But today, I don’t know, I just feel...