Author: Alkaline

Date with Destiny. Sound promising right!? I’ve been a long time fan of Tony Robbins. I used to watch Tony’s infomercials on TV when I was 12 because the actual “Power Within” cassette tapes where too expensive (remember, I was only 12!). After watching the infomercial over and over again, my mother got so fed up that she bought me all his books on a trip to Scotland, which I devoured immediately. So when I attended Tony Robbins’ Date With Destiny (eighteen years later), I wasn’t sceptical, quite the opposite, I was ecstatic. But I remember I couldn’t find...

I’m a huge fan of TED talks. Once in a while I hear a statistic or an idea that completely blows my mind! This TED talk is one of them. I’ve always been afraid of stress. I try to avoid stress, mostly because all scientific evidence points towards it being evil for your body. Not according to new research! According to Kelly McGonigal, new research shows that the idea of stress is dangerous. When you believe stress is bad, it affects you negatively. However, research has shown that there are no negative health consequences from stress if you don’t think...