This super alkaline drink is a fantastic way to get your day started the alkaline way. This alkaline avocado smoothie will provide you with great nutrients and give you an alkaline boost to supply you with energy to keep you going all morning.
The avocado in this alkaline smoothie is incredibly good for you. Some of the health benefits of avocado are:
- Avocados are a good protein source, in fact, 1 avocado packs four grams of protein
- Avocados have more potassium than a banana
- An avocado helps promotes blood sugar regulation
- Avocados are a good source of fiber and vitamins C, K, folate, and B6.
By the way, did you know that an avocado is a fruit, not a vegetable?
Alkaline Avocado Power Shake Ingredients
1⁄2 red pepper
1 handful spinach leaves
1 tablespoon Udo’s Choice (optional)
Cut your ingredients up, throw the alkaline ingredients into a good blender, and blend away until it become an alkaline avocado smoothie.
(Image source: qlinart)